2008-12-24 08:06
I was not sure if I had started my timer so I turned on the lights and I saw that there was only 25 minutes left. I turned the lights off and continued the nap. So for this nap I certainly slept less than 25 minutes. I am unable to remember if I dreamed during the nap.
For the previous cycle my average E&A was PCAE&A: 7-10. PCAE&A stands for Previous Cycle Energy and Awarness. The previous cycle refers to the three and half hour preceding the last nap. Now I feel like E&A: 8-10.
When we are sleep deprived we seem to be more sensitive to cold. The temperature in my apartment is 75 F and I feel just right. Normally I feel just right when the temperature is about 72 F.
The shaking sensation is still there. It does not really bother me, but I feel it.
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